Sports

Health & BeautySports

Steps to Choosing the Right Yoga Mat

April 19, 2016 — by Valeriya Vimon

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Yoga is a wonderful method of exercise and relaxation that doesn’t require a bunch of expensive equipment. All that you need for a comfortable and enjoyable yoga time is a good mat. It is true that you can practice yoga on the carpet you have in your room or on the grass in your backyard, but it is an undeniable fact that doing yoga on a mat is far more convenient. In fact, yoga mats provide padding and support, barrier from the dirt on the ground and personal space. Moreover, doing yoga on a mat helps you improve balance, relieve pressure from your back and spine and protect your joints from the pressure caused by contact with the hard floor surface.

Yoga Mat

Sports

3 Steps to Ice Cool Skateboarding Confidence for Perf-aholics

April 15, 2016 — by Valeriya Vimon

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True confidence cannot be downloaded as an app, neither is it something that you either have or not. It is a goal that we move closer to each day of our lives, if we do it right and this is true for almost everything in life that requires presenting your very own pair of wings without speaking the language of fear.

Skateboarders know (better than anyone) the cost of confidence loss and what it means to doubt yourself, even for a second, during a professional freestyle competition. Not only that it can ruin the quality of the performance, but it can also impose danger on the skateboarder himself.

If you are a perf-acholic, it will only get harder to let go and focus on your potential to glow. Therefore, without further ado, the tips below can help you embrace the power of self-trust, instead of the tyranny of self-destruct.

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Your Gear is your Superhero Wear

Believe it or not, the gear holds an important part that must not be overseen. Felling comfortable all while looking your best will set the base for what follows and for doing so, you have to make sure that you have all necessary items Australian online skate shop offers. The skateboard itself is you mightiest tool, but everything else (clothing and protective gear) will add to the factor of coolness. The better you look and feel, the better you will perform and only high quality products, designed especially for the need of skateboarders can be truly useful for achieving this purpose.

You are Not Supposed to Not Fail

The secret ingredient that lies behind the smirk of the champions does not rhyme with ism, but with letting go. What you feed – grows. The less you welcome those what ifs that speak of possible failure, the more you raise your chances for your body and mind to relax and work as a whole. Failure is the very essence of life without which success wouldn’t even exist. Embrace both your yin and yang and you will undoubtedly feel how much more empowered you’ll become. After all, why not turn your failure into a stepping stone – fall, learn, move on.

Your Intuition is Your Best Mentor

Tricks, tricks, tricks. When it comes to freestyle competitions, what everyone expects from you is to present the old-school flatland tricks with your own touch of creativity. And I believe that there is nothing flat about your creative spirit. Without indenting to get touchy-feely, all this means is that whatever is on your mind can become a part of the stories of stellar skateboarding stories told along the streets.

Finally, get your gear together, (don’t forget the rebellious spirit to go with) research the items you need from Australian online skate shop, put you self-esteem on top of it and unite with the skateboarding world!

Sports

Sports Gear can Boost or Break Your Performance – 3 Reasons to Choose The Right

April 8, 2016 — by Richard Dawson

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Although strong will is the most important thing you need to have in abundance when you decide to hit the gym hard, a few accompanying details can also do a lot for the outcome of that otherwise, torturing must-do activity. Not just that it will boost your self-confidence and make you want to devote yourself to sculpting those legs even more, but a good and proper sports gear will actually boost your performance and make exercising a lot easier. You think I am delusional? Let me prove you wrong.